« Joe & Renée | Main | Lots and lots of awesomeness!!! »



I am just sitting to read this, my friend. ANd this is what jumped out at me:
Naturally: breathe out forcefully, and take in air through your nose so that it isn’t rushed in and your lungs begin to expel old air and fill up naturally with new air, and we carry on breathing normally.

Breathing in just as a runner does- steady and rhythmically -- for our life is a journey toward a goal!! Phil 3:14!! Love you, Amber, thank you for sharing your heart.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Your Information

(Name is required. Email address will not be displayed with the comment.)